Pilates Movements Therapy Studio
PILATES AND MOVEMENT STUDIO
OUR CLASSES ARE MORE THAN EXERCISE. IT’S A PATHWAY TO HEALING AND RELIEF.
Welcome to the Pilates & Movement Therapy Studio where we offer so much more than exercise. We understand that each one of us has a different occupation, a different sporting history or current goal. We are all different ages and have had different injury histories. The wide variety of classes we offer is sure to include one that suits your personal goals and preferences. Our classes are carefully programmed to suit all levels and abilities in a small and friendly environment. Whether you want to relieve tension and pain, build endurance and strength, prefer moving to music or need to correct postural or alignment issues, then we have a movement therapy for you